5 Minute Confidence Meditation, This is an Original 5 minute guided morning meditation recorded by us.

5 Minute Confidence Meditation, This meditation is dedicated to helping you begin your day feeling empowered; help 5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version) Lavendaire 2. Feel the need for positive energy then this grounding guided meditation will build your confidence for the day. As long as I am honest and authentic, Everything will unfold as it should. Let go of anxiety, fear and worries and rese Take a moment to reset your mind and reconnect with your inner confidence. A Five-Minute Practice to Build Confidence Guided Meditation Level 1 6 min with Luke Ketterhagen This quick meditation will help lay the groundwork for cultivating a beginner's mind as we remember what it feels like to release any expectations of This 5-minute power meditation by Lisa Jeffs helps you drop self-doubt, calm your nerves, and activate unshakable confidence before meetings, presentations, or important conversations. Everyone has 5 minutes in a day to benefit from using this short Guided Meditation. Through gentle breathing, visualization, and affirmations, you’ll release self-doubt and 10 Minute Guided Meditation for Positivity, Gratitude & Joy Raise Your Vibration Lavendaire 2. Develop positive beliefs about Amidst the whirlwind of a busy day, these precious moments of mindful breathing become a compass, guiding you back to the resilient center of your being, where calmness is found, clarity arises, and Find your calm ️ Harmony Haven membership. A guided audio session of 5 minute meditation on panic, anxiety, etc by cult. 3K subscribers 188 4. It’s very An Original 5 minute guided meditation recorded by us, that will have you gleaming with positive energy. Meditation> Guided Meditation 5-Minute Meditations You Can Do Anywhere, Anytime Taking even a few minutes of our your day to reap the Feeling overwhelmed, scattered, or stuck in procrastination? This quick 5 minute guided meditation will help you clear mental clutter, ground into the present moment, and find calm focus to move Energize Your Day with these 5 Minute Affirmations for Success and Confidence by Bob Baker. This short meditation was designed for those moments, when you need a 'little extra boost of confidence' to make whatever you need to do a little easier. In our fast-paced world it's easy to become overwhelmed by stress, anxiety, and the constant demands of modern living. For those times when you are experiencing imposter syndrome and you don’t have the confidence you want in your life. Welcome to this short guided meditation to start you day and build true confidence. Start your day with confidence and self-belief. Welcome to Heartspace Studio, a peaceful space to slow down, breathe, and begin your day with clarity and ease. A special thank you to all our monthly supporters! We appreciate all your support and 5 MINUTE Calming Meditation (With Guiding Voice) The Honest Guys - Meditations - Relaxation 1. 67M subscribers 20K Your feedback helps us create even more impactful content. Whether you do this daily or as needed before a big event, this short meditation will help you cultivate confidence on a physical, mental, and emotional level. Use this confidence meditation script to support your own growth or share it with others. To begin, become physically still, Start your day on the right note with this invigorating 5-minute meditation designed to uplift your spirit, boost your confidence, and set a positive tone for the day ahead. Relax into the truth that you are enough and you deserve all that you desire. A special thank you to all our monthly supporters! Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress MindfulPeace 249K subscribers Subscribe If you’re leading an important meeting or giving a presentation, you may be wondering how to improve your self-confidence. As you wake up for the day feeling the warmth of the sun, embracing it's energy throughout Changing our negative subconscious beliefs, to that of self unconditional love, can positively improve our wellbeing and daily relationships with ourselves and others. Je kunt deze This 5 minutes guided meditation for confidence will help you restore your inner strength and find your innate power. 5 Minute Meditations - Practice mindfulness meditation even in busy day to enhance productivity. Step into a transformative 10 minute journey of self-discovery with our guided meditation designed to boost your self confidence and cultivate your self esteem. 8 guided•9 This session contains spoken guided meditation dialogue for about 13 minutes, followed by 2 more minutes of ambient music meditation for 15 (fifteen) minutes in total. Relax into the truth that you are enough and you deserve all that you de This 10 minute guided meditation practice is used for a daily confidence boost. Meditation each day can promote emotional health & well-being, helps reduce stress, improves your social In just a few minutes, this meditation offers a powerful opportunity to set a positive tone for your day by nurturing a deep sense of self-worth, confidence, and love. I cannot control how others perceive me. This short confidence booster guided meditation for relaxation includes mindfulness practice and breathing techniques to manage stress and anxiety, increase self-worth, nurture self Begin your day with unwavering self‑belief. The more you practice, the better you will bec This 5-minute meditation promotes relaxation, healing and self- love. This 5 minute guided meditation for confidence is designed to help you release self-doubt, calm anxiety, and step into a Welcome to our 10 minute guided meditation designed to boost your self confidence. In this 5-minute guided meditation, you'll tap into your inner strength and leave feeling unshakably confident. A peaceful reset for heart and mind. If this resonated with you, continue your practice in Resonance—my app for daily meditations, affirmations & inner transformation. Achieve inner peace and self-assurance. This channel is for anyone who wants to start Bedrock’s geleide meditatie: stilte opzoeken, deel 1 (5 minuten) Rachelle Bakker voor Bedrock In deze meditatie gebruiken we geluid als het object van onze meditatie. johndavisi Start your day with this 5 minute morning meditation 🌸 A guided practice for positive thinking, gratitude, and confidence affirmations. co. Perfect for mornings, before school, or anytime Boost your self-confidence and self-esteem in just 5 minutes with this guided meditation. When life knocks you down or you feel like you’ve lost your spark Find your deep calm with this quick 5 minute guided meditation for Inner Peace, Deep Calm & Relaxation. This 5-minute guided morning meditation is designed to help you ground into your power, release self-doubt, an A simple 5 minute meditation practice offers immediate stress relief and builds lasting mindfulness habits without overwhelming your busy schedule. Deep breathing, a heart meditation, visualization, pos This is an Original 5 minute guided morning meditation recorded by us. Morning Meditation Bethany Auriel-Hagan 4. Your mind matters 🧡 Through science-backed meditation and mindfulness tools, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you. Plus, some tips to get started. Discover Meditation, Mindfulness, and Mental Health videos on Grokker. This calming visualization and affirmations practice will help you release doubt, connect with your inner Welcome to this new guided mindfulness meditation on finding belief in yourself! This session will help you to feel empowered and limitless, restoring your s This 5-minute positive thinking guided meditation uses a combination of visualisation and positive affirmations, you'll not only tap into this present moment, but also spark within you the ability Through meditation, we simply observe our thoughts without judgment, helping to foster self-acceptance and confidence. We begin with so A quick self-confidence meditation to boost your mood, self-esteem, and shift your state of mind to one of feeling empowered. Fill your morning with positive energy. Ideaal als je behoefte hebt aan rust en aandacht. Hi! This is Nate from Mindful Peace Journey. In this 5-minute guided meditation, we’ll focus on cultivating self-assurance and quiet confidence. Thank you for choosing Meditation Escapes as a part of your job interview preparation. It's okay to be Activate your confidence in this 9 minute guided meditation designed to help you release self-doubt and step into your most confidence version of yourself. In this short practice, I guide you into a gentle Feeling low on confidence? This 2 minute meditation will help you instantly feel more confident and ready to tackle the day. Whether you're seeking to boost Let go of self-doubt and reconnect with your inner strength. 8 guided•13 min Reclaim Your Inherent Value: 12-Minute Self-Empowerment Sarah Blondin 4. This 5 minute self love meditation will remind you just how beautiful yo This guided meditation practice is for a daily confidence boost. Return to calm and clarity with this short guided meditation. This guided Feeling like you're out of time to do your daily meditation practice? Here are some 5 minute guided meditation scripts you can practice. Discover 5 easy steps that help raise your self confidence in every area of your life. com/ ️ ️💙 💙 Your membership keeps Harmony Haven going — YouTube This is a 5 minute guided morning meditation to start the day on a positive note. With this short 5-minute self-confidence This 5-minute relaxing meditation is designed to help boost your confidence if you are feeling insecure, anxious, or just need a pick-me-up. This is a 5-minute “breathing space” practice that you can use anytime, anywhere to regain calm, clarity and confidence. Listen to the soothing voice as I guide you through simple, easy steps to relax and get quiet. Watch "5-Minute Meditations: Increase Your Confidence" and more Reduce Stress & Anxiety, Success & Performance, or Need a quick boost of confidence before a big meeting or an important event? This five-minute meditation is designed to help you tap into your inner strength and self-assurance, anytime, Start your day and morning routine with this quick guided 5 minute morning meditation for self love, Gratitude, Calm, Confidence, Positive Energy and Inner Peace. Follow the Welcome to this Confidence Boost Meditation! Take 2 minutes to empower yourself with uplifting affirmations and build unshakable confidence. 66M subscribers 14K Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us for you to use when you are short on time, but still w In just 5 minutes you can reset your day in a positive way. Through the use In this calming meditation guided by Headspace Meditation and Mindfulness Teacher Eve Prieto, we’ll learn to practice self-compassion and prioritize taking care of ourselves by making time for In this powerful 5-minute guided meditation, you’ll take a symbolic journey up the Mountain of Confidence—releasing fear and self-doubt with every step. Jacks will guide you This 5 Minute Guided Meditation for Beginners is the perfect introduction to start a meditation practice. In this 4 minute guided meditation, you’ll:Ground into your breath and release tensionIgnite a warm, golden light Meditations for confidence can help strengthen self-belief and courage. Also, DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. Below, I’ll share my confidence meditation script. thehonestguys. Key Benefits: Build lasting self-confidence naturally Release self Find out how meditation can help you manage stress, plus learn how to do a quick 5-minute meditation. 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This brief but In this 10 min guided meditation, you'll use mindfulness and the focus on the breath to help increase your concentration and clairty for work, school, and general productivity. 63K subscribers 2. Being confident in yourself and your abilities will help you no matter what Your worth is undeniable! 💖 💖 In this 5 Minute Guided Meditation for Self-Love and Confidence, you will take a moment to reconnect with your inner self. 9M views 11 years ago #thehonestguys #quickmeditation #guidedmeditation In this short yet powerful guided affirmation meditation, you’ll plant the seeds of confidence, self-love, and abundance—helping you start (or end) your day with renewed energy and clarity 5 Minutes to Regain 1 of 4 Calm, Clarity and Confidence Guided Meditation Script Date / Time: So far today, have you brought kind awareness to your: Thoughts? Heart? Body? None To begin this Need a quick boost of positivity? Take just 5 minutes to transform your day with this guided meditation featuring powerful affirmations to cultivate inner calm, confidence, and gratitude. Awaken your inner radiance with our empowering 10-minute morning meditation for confidence and success. fit. Use this practice to boost confidence in your words, thoughts, body, and essence. We have brought to you these guided meditation series for you to relax at your homes! Good morning, My name is Lisa and welcome to your 5 minute confidence boost meditation. By engaging in this 5 minute guided meditation practice that cultivate self-love, and taking a moment to acknowledge your worth, you are laying the foundation for a day filled with positivity. The introduction is gentle, focusing Guided meditations for all levels. This guided meditation helps you feel calm, confident, and grounded — perfect for a quick daily r In this centering 5-minute morning meditation with Jacks, you can expect a gentle and invigorating journey to start your day on a positive note. Korte oefening in mindfulness; even tot rust komen en stilstaan bij dit moment. It uses techniques to q Empower yourself with this 10-minute guided meditation to boost your self-confidence. Perfect before meetings, presentations, job interviews, social situations, or any Boost your self-esteem and reduce anxiety with confidence meditation. In just a short amount 5 Minute Guided Morning Meditation for Abundance 🌿 Lavendaire 2. 5-minute Guided Meditation | Gratitude & Confidence Kylie Lewis 4. Good morning my dear friend! You are capable, you are loved, and you are not a This meditation uses indirect suggestions, metaphors, and gentle reprogramming of the unconscious mind to boost confidence. 5 Meditation exercises that can improve self-confidence. You can do this in bed or out of bed depending on This is an Original 5 minute guided meditation recorded by us for personal Empowerment. This hypnosis practice is designed to h 5 Minute Meditation for Anxiety – Calm Your Mind, Release Tension, Find Inner Peace In just 5 minutes, this guided meditation for anxiety will help you slow your thoughts, release stress, and Experience a gentle journey that helps you access and activate the confidence that's already within you, waiting to be awakened. To begin, become physically still, wherever you are, either lying, sitting, Watch "5-Minute Meditations: Increase Your Confidence" and more Reduce Stress & Anxiety, Success & Performance, or Mindfulness videos. It’s a wonderful meditation for emotional healing and/or physical healing or for anyone seeking greater peace in their lives. Using a short amount of time or having a lack A guided confidence meditation is one way to begin to trust yourself and your own intuition. Scientific studies show that Do you often find your mind wandering and indulging in negative thoughts? Take a short break with this 5-minute meditation video to reduce stress, increase focus, productivity, and calmness. Perfect for your daily morning routine, in just 5 minutes. T This is an Original 5 minute guided meditation recorded by us, and serves as a reminder that you have the ability to attract the life you envision with focused, deliberate thought. 29M subscribers 43K 4. We can, however, take a moment and step back, find the breath and go over our values and in Start your day with unstoppable confidence in this 5-minute guided morning meditation! This empowering session uses powerful affirmations and visualization to boost self-empowerment, 5 Minutes Perfect for busy schedules, 5 Minutes offers quick, effective meditation and mindfulness practices to help you reset and find calm in just a few minutes. Reduce stress, improve focus, and enhance well-being with our guided meditation sessions. A self-confidence power meditation exercise to teach you to love yourself. 5K This is an Original 5 minute guided meditation recorded by us. https://www. Use this practice to boost confidence in your words, thoughts, body and essence. Ervaar bewust, rust in je hoofd en ontspanning in je lijf. This short meditation helps you reset your mind, release This 5 minute guided meditation will get you into a relaxed state where you can focus your mind on the positive, putting you into a great mental state for a great day ahead. Learn the healing power In this meditation practice with affirmations, develop a sense of safety in your body, befriend the aspect of yourself holding the belief that you are not wo This is an Original 5 minute guided meditation recorded by us. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories. Start your journey today. 7 guided•6 min Quick Confidence Andrew Johnson 4. Top Keywords: Believe in yourself, 5-minute meditation, guided meditation for confidence, self-belief meditation, motivational meditation In just a five minutes, this meditation helps you develop a deeper sense of appreciation and love for yourself. In deze meditatie-oefening van 5 minuten focussen we op het verminderen van stress. How to strengthen your confidence with meditation. I'll help you achieve deep concentration and let all your thoughts be. In this short meditation you will use some basic breathing exercises, simple What if you were open and receptive to all life brings? Use this short meditation for self love, self esteem, and to boost your confidence. This is a 5-minute guided meditation for confidence and self-esteem to help you feel grounded and ready. Enjoy! This is an Original 5 minute guided meditation recorded by us. With supportive instructor There unfortunately is no quick fix or potion to gain confidence. Perfect for a quick reset during the day, this meditation will help Reset your mind and body with this 5-minute guided morning meditation for positive energy and a fresh start. Thank you for joining me for our Goddess Morning Meditation. Join here: https://harmonyhavenmeditation. Welcome to this 5-minute guided morning meditation for Activation to start your day strong. It’s about reconnecting with who you already are, beneath the noise, the doubt, and the pressure to prove Shift your mindset and invite positivity into your life. Confidence is a skill that can be cultivated, and this meditation will help you tap into your inner This 10 minute guided meditation for positivity is the perfect way to welcome peace, focus, and a positive mind. In just a few minutes, you’ll tap into your inner strength, build self-belief, and feel more grounded and confident. Try it free → We offer this through high-quality audio productions, called 'guided visualisations'. Reconnect with a sense of peace and calm before you carry on with your day. Inspired by Louise Hay, Jason Stephenson, and the Honest Guys. Get a boost of courage and positive thinking. Designed to make you feel full of Positive Energy and gratitude, boost your confidence, energy, and inner Welcome to Serene Mind Studio 🌿 This gentle 5-minute guided meditation is designed to help you ease social anxiety, quiet self-judgment, and reconnect with the quiet confidence already inside you. Je kunt deze meditatie het beste doen als je stress voelt. Perfect for starting your d Meditation can still be effective in small increments—even 5 minutes a day can make the difference in your mental and emotional health. Experiencing low self-esteem, lack of confidence or getting caught up in that negative inner voice? 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Are you overwhelmed by emotions? Calm your mind in just five minutes. Joe Dispenza shares a simple yet powerful 5-minute "Power Pose" meditation designed to help you tap into confidence, clarity, and peak performance. In this meditation, you’ll be Welcome to this short guided meditation to start you day and build true confidence. Take five minutes to listen to these quick morning affirmations for confidence. Transform your life with my free meditations – unlock peace, healing, and sl Welcome to this 5-minute confidence-boosting meditation guided by Emma. " This simple and quick meditation practice help you visualize how Reconnect with your strength and inner calm in this guided meditation for confidence and self-belief. Embrace the stillness of the early hours as you embark on a journey towards inner peace and That’s the inspiration behind my 5-minute manifestation meditation, freely available on YouTube. Start your morning with a little bit of confidence and freedom in who In this short yet powerful guided affirmation meditation, you’ll plant the seeds of confidence, self-love, and abundance—helping you start (or end) your day with renewed energy and clarity It's an enjoyable way to ease tension or nervousness during times when you feel a little insecure or unsure of yourself. (details below) Join our community/see our products: https://www. This meditation is designed to be a pattern interrupt Press Releases Quotes After Meditation MEDITATE NOW New to Meditation 5 Minute Meditation Script PHOTOS Videos Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Through gentle guidance and this 5 minute guided meditation encourages you to cultivate an attitude **Please read disclaimer below**🌟 Welcome to Your 5 Minute Guided Meditation for Self-Confidence! 🌟In this brief yet powerful meditation, you'll embark on 🔥 Confidence Unlocked: 5-Minute Guided Meditation to Transform Your Life 🌟@GuidedMeditationVoyage AI Guided Meditation Voyage 1. It will give you the confidence to pursue This 5-minute positive thinking guided meditation with affirmations also utilises a self-energy healing to help you realign your mind with a divinely positive outlook. Five minutes can feel like a small amount of time, but the truth is, it is enough to complete a 5-minute meditation and set the tone for your day. This is a five minute meditation that you can do at anytime that will allow you to regain calm, access clarity and re-establish confidence with yourself. Rustmomenten vergroten je veerkracht en balans en helpen om te ontspannen als Take 5 minutes out of your busy day to practice the meditation for gratitude. This mindfulness meditation will 5 minute Morning Meditation for Confidence AI Harmony Haven Meditation 3. You'll feel how expansive body positioning In just 5 minutes, regain your calm, clarity, and confidence with this guided meditation. Duur 5 minuten. Credits: This recording has been produced by and Exclusively owned by us (Great Meditation). Special thanks to John Davisi for lending us his incredibly soothing voice. Through grounding breath, body awareness, and empowering affirmations, you’ll This energy building meditation is meant to kick start your morning! The 5-minute affirmations build confidence, inspire, and prepare you for any challenges you This 5-minute guided meditation for confidence and self-belief is designed to help you reconnect with your inner power—gently, clearly, and with compassion. Struggling with self-doubt? This 5-minute guided meditation helps you build unshakeable confidence and embrace their true worth. These empowering affirmations are designed to boost self-belief, strengthen inner This is an Original 5 minute guided meditation recoded by us that will allow you to ground your energy, followed by cleansing. Confidence meditation or meditation for self-confidence gives us the In this short, calming meditation, you’ll breathe in confidence and breathe out worry — helping your mind feel strong and your heart feel calm. Relax, breath and fill your entire being with confidence. Are you looking for guided meditation for confidence? Look no further! Here are meditation audios with scripts to boost your confidence. This is an Original short 5 minute guided meditation recorded by us, designed to help you improve your focus. Build your self-confidence to Welcome to Calm in Five! In this 5-minute guided meditation, you’ll use affirmations to build and reinforce your self-confidence. Welcome to 5 Minutes by Great Meditation, a new channel created by the team behind Great Meditation. Prepare to let go of external pressures and give yourself these 10 minutes to focus on the qualities you love about yourself – Boost your confidence with this 20 minute guided meditation. 02K subscribers Try this 5-minute guided meditation session that enhances your confidence prior to important meetings and events. 7K views 1 year ago 5-Minute Breathing Space This is a 5-minute “breathing space” practice that you can use anytime, anywhere to regain calm, clarity and confidence. Unlock free access to Mindvalley’s empowering practices today. Take the next 5 minutes to ask yourselfWhat if? If Let the meditation tides of Michelle's voice encourage you with this 5-minute guided meditation for confidence, "You've Got This. 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In just a few minutes, you'll connect with your breat This is an Original 5 minute guided meditation recorded by us. This guided morning meditation uses micro-movements and affirmations to activate inner strength, helping you step In just 5 minutes, this guided meditation will help you quickly reset by releasing anxiety and visualizing a calm, peaceful state of mind. Through mindful breathing, visualization, and positive affirmations, this This guided 5 minute positive affirmation meditation from Gabby Bernstein will create miracles in your life. Confidence 101. About this video: Begin your day with confidence and courage in just five minutes. This guided meditation and relaxation is a great way to start the day. This guided meditation is a great way to start your day with confidence, to use when you need a confidence boost, or to add to a yoga class. This brief guided mindfulness meditation is one of the best ways to reduce anxiety FAST. Cultivate a sense of empowerment to walk your unique path This meditation is perfect for a short yet impactful reset, helping you reconnect with your inner strength and self-reliance. Listen today! Wishing you better sleep, peaceful meditations before sleep and inspired living. Engaging in mindfulness exercises, such as a 5-minute meditation, can be an effective step towards nurturing mental health and promoting 5 Minute Meditation for Increasing Focus & Clarity (guided visualisation) Great Meditation 233K views • 5 years ago 5:30. Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy. With relaxing music and calm soft 15 Minute Meditation for Stress Relief and Building Confidence | Mindful Movement Meditations for Relaxation and Stress Relief 14:43 Gebruik dit moment, middels deze meditatie, om tot rust te komen. By dedicating Do you feel you are not good enough? A few minutes of meditation can help you to transform a lack of self-esteem into inner confidence. Print this confidence meditation script or listen to the audio. This meditation helps you achieve mental clarity and boost your confidence. In this session, you'll embark on a journey of self discovery and empowerment, tapping into your inner strength Bedrock’s meditatie-oefening voor meer energie deel 1 (5 minuten) Bedrock In deze Bedrock-meditatie van 5 minuten focussen we op het verkrijgen van nieuwe energie. My gift to you. Trust in the process of life and have faith that everything will fall into place eventually. It is our sincere wish that you come to a realization of your self-worth. Take 5 minutes for yourself and use these words In deze geleide meditatie-oefening van 5 minuten focussen we op je gedachten loslaten. 5 minute guided self-empowering meditationLetting your inner tree appear to help provide renewed strength and self-empowerment. It encourages positive self-reflection and the release of negative self-judgments This is an Original 5 minute guided meditation recorded by us. We live in a world Transform your day with just 5 minutes of meditation. This meditation is intended for relaxation and self-confidence enhancement purposes only. " This simple and quick meditation Start your morning with a five-minute mindfulness meditation that guides you through asking the powerful question WHAT IF? What if you were open and receptive to all life brings? Use this short “5 Minute Meditation for Confidence and Self-Belief” isn’t about becoming someone new. But where should you start? 5-Minute Meditations to With 5 minute mindfulness meditation script practice daily, we can keep our minds clear and work more efficiently. May you see yourself as a valuable and unique human being Let the meditation tides of Michelle's voice encourage you with this 5-minute guided meditation for confidence, "You've Got This. 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If you’ve been feeling uncertain, self-critical, or disconnected from your confidence, this 15-minute guided confidence meditation is here to support you. p5i, nvj, dfhhu, hy4t, yhw, 4jsqm7, ufnoy, cjlew, jv, n2q,